Owner of Fuel in Motion (formerly Lowcountry Fit and DISH IT Healthy.) Certifications in group fitness and personal training. BA in business and marketing from College of Charleston. Created group fitness programs for Kiawah Resort, Wild Dunes Resort, and the OMNI of Charleston (Charleston Place Hotel). After working many years under the guidance of some of Charleston's best personal trainers and physical therapists, Holly opened Fuel In Motion to provide Mt. Pleasant and it's surrounding areas with a health based food and fitness center - a place to feed your healthy lifestyle through creative fitness training and nutritious meals. Holly trains all client levels and is passionate about helping you reach beyond your expectations to attain a healthy lifestyle you can enjoy for years!
Owner of Anne Moore Endurance Coaching, an Exercise Physiologist at FitMed Partners, and a professor of Anatomy and Physiology at Trident Technical College. She is a competitive cyclist and triathlete. She has her Master’s Degree in Biomedical Sciences/Physiology from MUSC, is a certified triathlon coach through USA Triathlon, a certified cycling coach through USA Cycling, and holds several certifications for personal training and group exercise. In addition, she is a Certified Wellness Coach through The Wellness Forum in Columbus, Ohio and serves as a health and wellness advisor. Anne trains clients at all levels, specializing in sports performance training and muscular imbalances.
A College of Charleston graduate with a degree in Arts Management allowed Lisa to take her creative energies in dance and art and channel them into something that was meaningful and fun. Lisa saw the need for an alternative form of fitness in Charleston, SC where women could go and feel accepted regardless of their age, size and ability. In 2011, Inversions Pole Fitness was born. Lisa has coached hundreds of women in fitness, dance, and embracing their sensuality. Lisa has worked with women recovering from breast cancer, divorce, physical and emotional abuse, eating disorders and many other medical conditions. So many women come to Inversions struggling with taking that layer off. Lisa creates a judgement free environment in a space where women feel empowered, confident and beautiful. Lisa truly believes a woman can accomplish anything as long as she puts her mind and heart to it. Pole dancing challenges women both physically and mentally.
Lisa holds several pole fitness certifications. She is a certified Beginner through advanced instructor through Pole Moves, PFA and a certified POLGA instructor through the Stiletto Gym (FIMB), Fabulous in Mind and Body. In 2015 she competed in her first NPC fitness competition placing 4th in the masters division.
Lisa is available for group classes, private lessons, nutrition counseling, meal planning and private party events.
ISSA certified personal trainer and has a background in many sports. Graduated with a BA degree in Communications from Virginia Wesleyan College. Moved to Charleston in 2009. Lost over 20 pounds and 10 percent body fat. Experience with strength training, nutrition, sports medicine, and weight loss. Reily is passionate about helping others to reach their full potential and fitness goals.
Gaby has a BS in Exercise Science from the College of Charleston. She has a Fitness Nutrition Certification through ISSA, and she is a registered 200-hour power yoga teacher through Yoga Alliance. Gaby’s passion for fitness started with playing volleyball in high school and eventually coaching girls’ volleyball. From there, she gained interest in nutrition and began focusing on holistic lifestyle choices. She believes a variety of exercises, a balanced diet, and a focused mind are key to living fully. Gaby enjoys bringing people of all ages and experiences to new levels by incorporating and assisting in personalized stretching/yoga to complement strength training and cardio.
Cheryl has a BA in business from the College of Charleston and is a Certified Personal Trainer and Certified Stretch Therapist (AIS, CES, ACSM, NASM-CPT). Throughout her life in Charleston, health and fitness have been passions that she has continued to pursue especially as a means of overcoming her own weaknesses, pain, and injuries. As a woman of almost 50, she doesn't use the ``O`` word (old). Over the past 11 years, she has earned a loyal client base in Charleston with this same philosophy of overcoming injury, pain, and limitations. Her clients range in age from 20 to 70+. A common theme in her clients is that they all desire to continue doing what they love. Whether it's soccer, running, surfing, golfing, or even gardening, she loves getting them back in their game. The key to eliminating pain, preventing injury, and performing at your best is finding the right balance of strength and flexibility which is what Cheryl does best! She also has expertise in nutrition and enjoys sharing her knowledge about food and the roll it plays in providing optimum health and performance for her clients, as well as just plain looking and feeling great! She helps her clients enjoy their lives to the fullest.