ARE YOU FIT...

OR ARE YOU FUEL IN MOTION FIT?

IN HOUSE EVENTS

It’s Fall Ya’ll! Time to lace up those running shoes and get out there. 

HAPPENING IN OUR LOWCOUNTRY

October
 7    The Hippie Dash 5K 5K Park Circle, North Charleston

 8:00AM Contact Email
7     Isle of Palms Connector Run 5K/10K  Isle of Palms  8:00AM Contact
 7 School Spirit Run for Niger 5K 5K James Island County Park 9:00 AM Julie Frye
 7   Race for Freedom 5K 5K Wannamaker County Park North Charleston 9:00 AM Contact
14   Lowcountry Trail Half Marathon & 5K Half Marathon
5K
Mullet Hall Equestrian Center at Johns Island County Park 8:30AM Contact Email 843-795-4386
14   Crowfield Plantation 5K 5K Middleton Park, Goose Creek 8:30AM Contact Email
14  Avondale 5K 5K  West Ashley  8:00AM  Kathleen Rogers
28   James Island Connector Run  5K/10K Cannon Park- Charleston  8:30AM  Email Us 843-478-5001
28   Race 13.1 5K/10K
Half Marathon
 Middleton Gardens  8:00AM Contact Email
28 Charleston Prostate Cancer 5K Run/Walk 5K Run/Walk Hanahan 9:00AM  Contact
November 
 4 Lung Force 5K Run/Walk 5K Folly Beach 9:00AM Contact
 4    Crossbridge 10K/5K Pancake Run   5K  Laurel Hill County Park   8:00AM  Contact Email
 11 Old Village Harbor 5K 5k Old Village Mount Pleasant 8:30AM  Contact Email
11   Purple Haze 5K and Pups in Purple 1/2 miler 5K Wannamaker County Park North Charleston 9:00AM Merridee Hays
11   Summerville Sweet Tea Marathon Half Marathon  Summerville  7:00AM Contact Email
18  Ultra Chili 50K 10-5K
5K
 Laurel Hill County Park  8:00AM  843-795-4386
 23   The Turkey Day Run and Gobble Wobble 5K 5K  Charleston SC  9:00AM  Contact

Where are we headed now? To the mountains of NC: July 19-24
It’s time to think about your summer plans! Join us for our Fuel Mountain Getaway – Men, Women, Friends, Couples…grab a partner who would enjoy an adventurous summer vacation in the breath taking North Carolina mountains. This retreat will leave you feeling renewed and ready to take on whatever life throws your way!

Package Price:  $1780   Your package includes:

~ Beautiful accomodations (private room)

~ Excursions: hiking, biking, rafting, ziplining, kayaking, and
paddleboarding

~ Healthy catered meals (Breakfast, Lunch, Dinner, and Snacks)

~ Group Fitness Classes

~ Afternoon Group Stretch

~ Tour Highlands and Cashiers (great shopping) 

Experience new ways to enjoy a fit lifestyle and meet others who share in your enjoyment of health!  We will help you clear your mind of “I can’t” and replace with “I will”.        

Call or email Holly at Fuel In Motion for all of the details:
team@fuelinmotion.com     843-388-3860